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More Great Resources on Brainspotting

Demo Session of Brainspotting by Cynthia Schwartzberg, LCSW Self Spotting- A Brainspotting Focused Mindfulness Exercise from the Rocky Mountain Brainspotting Institute Brainspotting: How It Works And What To Expect Written...

Brainspotting After Care

Read Time: 2 Minutes Processing can sometimes be emotionally exhausting. I made this to help you handle any discomfort that may come up. And of course if you feel emotional...

More on Parts

Here is a great YouTube video of a demonstration Internal Family Systems session by founder Richard Schwartz.   Please note: The information provided here is intended for educational purposes within...