Coping With Chronic Condition

Support your wellness journey with Brainspotting tailoered for people with chronic conditions.

This focused approach helps you address the emotional and somatic aspects of living with conditions like ADHD, Ehlers-Danlos Syndrome, POTS, Chronic Fatigue Syndrome, and more.

By working with the nervous system, where both emotional and physical sensations are processed, Brainspotting supports balance and connection within your body.

As someone who has been through the struggles of chronic illness, I understand that cost can often be a prohibitive factor for wellness services. Becuase of this I offer a limited number of monthly sessions on a pay-what-you-can basis for qualifing clients. If this sounds like you, please do not hesitate to reach out.

Button label
abstract image of brain nervous system

How It Works:

Chronic Condition Brainspotting is an adaptation of brainspotting with an emphasis on body awareness and nervous system regulation. This approach is designed to support individuals facing the mental and emotional challenges that often accompany conditions like ADHD, chronic stress, and other ongoing health experiences.

These sessions address areas of tension, emotional overload, or mental blocks that may be impacting daily life. Through the approach that the mind is the body, brainspotting offers a space to process and create clarity, fostering a deeper connection to your inner strengths and resilience.

Book A Session
A woman holding her lower back in pain, representing the struggles of chronic illness and the mind-body connection

What to Expect:

Each session is tailored to your needs, offering a calm and safe environment for exploration. Brainspotting allows the deep parts of your emotional your brain to naturally process and release what it’s ready to, providing insights that can help reduce overwhelm and promote emotional balance. These sessions unfold at a pace that’s comfortable for you, prioritizing your individual journey and goals.

Have questions? Let's chat

Potential Benefits:

Clients often report improvements in pain, reduced stress, and a greater sense of emotional balance. Over time, brainspotting can support you in navigating the challenges of ADHD, chronic stress, or other long-term conditions with more clarity and confidence. Whether you're seeking mental clarity, greater body awareness, or a deeper understanding of yourself, these sessions offer a path forward.

Start Now
As a coach, my role is to guide and support you through the brainspotting process, focusing on personal growth and performance. Please note that I am not a licensed therapist and am not qualified to diagnose, treat, prevent, or cure any medical or psychological conditions. My services are not a substitute for professional medical or mental health care.